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Healthy Prostate Diet

Recommended Diet

Dietary guidelines for prostate health and function include:

Eat fresh and organic foods whenever possible Enjoy grapefruit as a breakfast juice, add segments to salads, have a half grapefruit as a first course Eat legumes regularly, especially organic soyfoods (tofu, tempeh, edamame, etc) Eat fresh vegetables every day, especially mustard family vegetables (broccoli, cauliflower, kale, cabbage, Brussels sprouts, etc.) Men eating 4 servings of vegetables daily have almost… Read More »

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National Prostate Cancer Awareness Foundation, Inc. • Simsbury, CT • 860-651-9611

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