Dietary guidelines for prostate health and function include:
Eat fresh and organic foods whenever possible Enjoy grapefruit as a breakfast juice, add segments to salads, have a half grapefruit as a first course Eat legumes regularly, especially organic soyfoods (tofu, tempeh, edamame, etc) Eat fresh vegetables every day, especially mustard family vegetables (broccoli, cauliflower, kale, cabbage, Brussels sprouts, etc.) Men eating 4 servings of vegetables daily have almost… Read More »
Tagged with: African American Men, annual physical, Bayer, benign prostatic hyperplasia, bph, diet and prostate cancer, eat more fish, enlarged prostate, Fred Hutchinson Cancer Research Center, men who speak up, prostate cancer, PSA, real men get tested, regular check ups, silence is not a cure
The Below The Belt Challenge
Overall men are typically reluctant to visit a doctor. If and when they decide to show up for the “dreaded encounter” most resist the prostate cancer screen.
Two of the initial screenings done for prostate cancer are a PSA blood test and a rectal exam. Privately men admit that a rectal examination — using a doctor’s finger — is invasive, embarrassing and will go to… Read More »
One of the biggest concerns men faced with prostate cancer screening is that too many are treated for slow-moving prostate cancers that might never pose a significant risk to their long-term health. For those diagnosed prostate cancer treatments often include the use of radiation and/or removal of the… Read More »
While we all “know” that Prostate Cancer is exclusively a man’s disease you might be surprised to discover that prostate cancer and breast cancer have a lot in common. In fact, prostate cancer in a male member of your family can be an early warning sign that you or another family members may be highly pre-disposed to developing breast cancer. Learn the
To learn more about this visit www.BreastFriends.org for… Read More »
Tagged with: African American Men, annual physical, Becky Olson, bph, breaking the silence, Breastfriends, enlarged prostate, men who speak up, prostate cancer, prostate cancer diagnosis, PSA, PSA Testing, real men get tested, silence is not a cure, US Preventative Services Taskforce, women's health, www.breastfriends.org
To understand how to prevent prostate cancer, one must first understand what causes it. There are four major factors that influence one’s risk for developing prostate cancer.
Age: The average age at diagnosis of prostate cancer in the United States is 69 years and after that age the chance of developing prostate cancer becomes more common than any other cancer in men or women.
Race: African Americans are more likely… Read More »
Tagged with: African American Men, annual physical, Bayer, diet and cancer, eat more fish, men speak up, prostate cancer, prostate cancer diagnosis, PSA, PSA Testing, real men speak up, regular check ups, silence is not a cure
A simple blood test using a single drop of blood is significantly more accurate than current screening methods. The new test will allow men to bypass invasive procedures to look for aggressive prostate cancer
The new Extracellular Vesicle Fingerprint Predictive Score (EV-FPS) test uses a computer to combine information from millions of cancer cell nanoparticles in the blood to… Read More »
Researchers from Massachusetts General Harvard, Dana Farber Cancer Institute and Brigham and Women’s Hospital recently revealed that long-term use of aspirin is associated with lower risk of dying from various types of cancers, including lung and prostate cancer. Both cancers are the leading killers of men. The findings were presented at the April 2017 meeting of the American Association for Cancer Research.
Apparently aspirin not only reduces the risk of developing… Read More »
Tagged with: American Cancer Society, annual physical, Bayer, diet and prostate cancer, enlarged prostate, Harvard Medical School, men who speak up, National Mens Health Awareness Initiative, PSA, US Preventative Services Taskforce, ZERO
When it comes to speaking about issues occurring below the belt-line, 90% of men will ignore the subject or retreat into silence. Unlike women, who openly share life-saving information on their health with their physicians and friends, men tend to “macho up” and retreat into quiet isolation. Additional conversation is generally not an option.
The end result of this self-imposed wall of silence by men has been the re-allocation of… Read More »
Tagged with: America Cancer Society, annual physical, diet and prostate cancer, enlarged prostate, men who speak up, prostate cancer diagnosis, PSA, PSA Testing, real men speak up, regular check ups, US Preventative Services Taskforce, ZERO