Is there is anything you can do to reduce the risk of prostate cancer?
Yes… And here are few suggestions
Do not smoke
There appears to be a strong association between smoking and prostate cancer mortality. A study published in JAMA in 2011 followed 5,366 men with prostate cancer for 20 years. The study found smokers had a statistically significant increased risk of prostate cancer mortality. Another study published in… Read More »
Recommended Diet
Dietary guidelines for prostate health and function include:
Eat fresh and organic foods whenever possible Enjoy grapefruit as a breakfast juice, add segments to salads, have a half grapefruit as a first course Eat legumes regularly, especially organic soyfoods (tofu, tempeh, edamame, etc) Eat fresh vegetables every day, especially mustard family vegetables (broccoli, cauliflower, kale, cabbage, Brussels sprouts, etc.) Men eating 4 servings of vegetables daily have almost… Read More »
