To understand how to prevent prostate cancer, one must first understand what causes it. There are four major factors that influence one’s risk for developing prostate cancer.
Age: The average age at diagnosis of prostate cancer in the United States is 69 years and after that age the chance of developing prostate cancer becomes more common than any other cancer in men or women.
Race: African Americans are more likely… Read More »
While the definitive cause of prostate cancer is still open to speculation recently there has been an increased focus on several prevention possibilities. The one we are discussing today centers on the role of physical exercise and men’s health.
It is generally held that the more exercise you get, the better your health will be over the long run. Now there is growing speculation that the same principle may lessen the… Read More »
Tagged with: African American Men, Exercise, Prevent Prostate Cancer
Recommended Diet
Dietary guidelines for prostate health and function include:
Eat fresh and organic foods whenever possible Enjoy grapefruit as a breakfast juice, add segments to salads, have a half grapefruit as a first course Eat legumes regularly, especially organic soyfoods (tofu, tempeh, edamame, etc) Eat fresh vegetables every day, especially mustard family vegetables (broccoli, cauliflower, kale, cabbage, Brussels sprouts, etc.) Men eating 4 servings of vegetables daily have almost… Read More »
While we all “know” that Prostate Cancer is exclusively a man’s disease you might be surprised to discover that prostate cancer and breast cancer have a lot in common. In fact, prostate cancer in a male member of your family can be an early warning sign that you or another family members may be highly pre-disposed to developing breast cancer. Learn the
To learn more about this visit www.BreastFriends.org for… Read More »
Tagged with: African American Men, annual physical, Becky Olson, bph, breaking the silence, Breastfriends, enlarged prostate, men who speak up, prostate cancer, prostate cancer diagnosis, PSA, PSA Testing, real men get tested, silence is not a cure, US Preventative Services Taskforce, women's health, www.breastfriends.org
Diagnoses of early prostate cancer continue to decline in the United States, following the 2011 U.S. Preventive Services Task Force (USPSTF) recommendation against routine screening for the disease.
For those of you not familiar with this screening, the analysis involves a simple blood test that identifies levels of PSA (prostate specific antigen), a protein produced by the prostate gland. While the test can determine when cancer exists, it can… Read More »
Prostate cancer screening with prostate-specific antigen (PSA) has been shown to reduce death and the spread of prostate cancer to other parts of the body, but the PSA test remains highly controversial as it frequently leads to over diagnosis and over treatment of men who may not be at risk. Smarter screening strategies that can improve the accuracy of diagnosing lethal prostate cancer are urgently needed. Through a prospective… Read More »
The US Preventative Services Task Force (USPSTF) is updating its controversial guidance about prostate cancer screening, and a final research plan was published online last week.
The plan will guide a systematic review of the available evidence on prostate cancer screening. In turn, the systematic review “will form the basis of the Task Force’s updated recommendations statement on this topic,” according to the USPSTF website.
Dr. Jesse D. Sammon, a… Read More »
Tagged with: African American Men, American Cancer Society, American Urological Association, annual physical, Bayer, Jesse d. Sammon. Brigham and Womens Hospital, men speak up, prostate cancer, prostate cancer diagnosis, real men get tested, regular check ups, silence is not a cure, US Preventative Services Taskforce
